Over 100 Years of Experience
Where Precision & Individualization Meet Fitness
Welcome to PIT Fitness
PIT Fitness is a training & fitness studio in the capital region, where clients receive precision and customized workout regimens. Owner and operator Ana Shaello strives to make this private studio a safe and exceptional place to enhance your physical fitness. Our team of fitness professionals has over 100 years of experience and each Certified Personal Trainer holds a quality, National Commission for Certifying Agencies (NCCA) certification. We aim to attract qualified personal trainers with certifications from accredited organizations who seek independence and success as part of a team of trainers that uphold our core values.
PERSONAL TRAINING
Our goal at PIT Fitness is to be the connection between you and the path to a healthy and balanced lifestyle. We work within a structure that allows for proper progression as you continue to develop strength and physical awareness.
Our trainers will support you and keep you focused on your goals by teaching you about the human movement system and helping you function at your most optimal level.
GROUP TRAINING
PIT Fitness offers structured, tailored, and focused group training in a small group format. Our group training is geared to complement your individualized training program.
Our specialized groups offer a variety of intensity and experience levels. Small group training can offer a more affordable solution to setting goals and achieving them.
Meet the Partners
The partners at PIT Fitness are dedicated to your success and helping you achieve all of your fitness and health-related goals.
