Complimentary Needs Analysis & Solution Session
Most new clients receive a complimentary needs analysis and solution session, where we identify both your short-term and long-term goals. This session focuses on proper posture, movement patterns, and muscular imbalances that can impact your daily living.
We can provide a range of services for local companies such as, but not limited to:
One-on-One and/or Group Personal Training;
Customized wellness programs designed to meet company goals and incentives for employees;
On-site educational workshops;
Documented workouts and progress.
Educational Workshops & Special Events
We sometimes offer different health-related workshops and special events in our PIT, which is our multi-functional training room. The room is reserved by our trainers for their classes and we offer this space to outside vendors to rent as well. To see pricing for outside vendors and to learn more information on reserving the PIT, CLICK HERE.
Personal Training Opportunities
We offer opportunities for personal trainers and other fitness professionals to grow their own business without having to take on the overhead of a lease, equipment and other business related expenses. We are always on the lookout for fitness professionals ready to take the next step in their career. Feel free to contact us for more information.